Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar

(949)-393-4568

Amicay Kinesiology

Menu
  • Home
  • About
    • Meet Rudy Amicay D.C.
    • Treatment Sessions
    • Testimonials
  • Services
    • Applied Kinesiology
    • Bio-Dynamic Resonance
    • Chiropractic
    • Homeopathic Remedies
    • Natural Healing
    • Neuro Emotional Technique
    • Total Body Modification
  • New Patient Center
    • What to Expect
    • Payment Options
  • Resources
    • Resources & Reccommended Reading
  • Blog
  • Contact
    • Appointment Request
  • Home >
  • Articles >
  • Health & Wellness >
  • Wellness Lifestyle Tips >
  • Eat Well
  • Hall of Shame Ingredients
    Category: Health & Wellness, Wellness Lifestyle Tips, Eat Well

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

    Read more
  • Hall of Fame Ingredients
    Category: Health & Wellness, Wellness Lifestyle Tips, Eat Well

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

    Read more
  • Read the Labels
    Category: Health & Wellness, Wellness Lifestyle Tips, Eat Well

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Newsletter Signup

Sign up for more articles

Office Hours

Our Regular Schedule

Primary Office in Newport Beach

Monday:

10:00 am-5:00 pm

Tuesday:

10:00 am-5:00 pm

Wednesday:

Closed

Thursday:

10:00 am-5:00 pm

Friday:

Closed

Saturday:

Out of town patient or special circumstance only

Sunday:

Closed

Location

Find us on the map

Learn About Our Services
  • Copyright © 2023 MH Sub I, LLC dba iMatrix.
  • Admin Log In
  • Site Map